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Posts Tagged ‘mouthhealthy’

What does your mouth reveal about you?

Did you know by the time you are born, all 20 teeth you will have in childhood are already formed? Did you know ancient people used to use twigs as toothbrushes? For more fun facts go to: 5 Tooth Truths

(Source: http://www.mouthhealthy.org 08/01/2017)

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Oil pulling has been in the news on and off. Does oil pulling really work? Oil pulling is done using edible oil and swishing it in the mouth for 1 to 5 minutes and up to 20 minutes or longer.

Is oil pulling good for your mouth?

According to the ADA mouth healthy website, there are no reliable scientific studies to show that oil pulling reduces cavities, whitens teeth or improves oral health and well-being. Based on the lack of scientific evidence, the American Dental Association does not recommend oil pulling as a dental hygiene practice. The ADA continues to recommend that to maintain good dental health you brush twice a day for two minutes with fluoride toothpaste and floss between your teeth once a day and don’t use tobacco.

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